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Had two eggs, 4 slices of bacon, a few slices of apple and a coffee for breakfast today.
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Ran 2 miles down to the Georgetown Waterfront. Exercise makes you hungry.
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Mike started the forum topic What are you all bringing to the pot luck? in the group
Meat Up Ideas: 1 year ago · ViewI am thinking of bringing some braised lamb shanks. Big bones and all, very caveman I hope.
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Mike created the group
Meat Up Ideas 1 year ago · View -
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Mike wrote a new blog post:
Lifting Heavy Things 1 year ago · View
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Mike wrote a new blog post:
Paleo Lamb Recipe 1 year, 10 months ago · View
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Lifting heavy things is part of most paleo regimens, but what does that mean for you?